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	<title>How to Lose Pounds</title>
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	<description>How to Lose 40 Pounds or More in 2-3 Months</description>
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<title>How to Lose Pounds</title>
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		<title>Natural Cleanse Detox Diet &#8211; Lose 22 Pounds in 5 Weeks</title>
		<link>http://lose-pounds.org/724/natural-cleanse-detox-diet-lose-22-pounds-in-5-weeks/</link>
		<comments>http://lose-pounds.org/724/natural-cleanse-detox-diet-lose-22-pounds-in-5-weeks/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:17:05 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Colon Clease]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Cleanse Detox Diet]]></category>
		<category><![CDATA[Cleansing Detox Treatments]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Eliminate Belly Fat]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Lose 20 Pounds]]></category>
		<category><![CDATA[Lose Body Fat]]></category>
		<category><![CDATA[Rid the Body of Toxins]]></category>
		<category><![CDATA[Stomach Fat]]></category>

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		<description><![CDATA[The reason you need a cleanse detox diet is to flush out toxins and waste that builds up in the colon over time. The organic deposits that build up in our body&#8217;s can make you feel sluggish and tired because your body is not working at it&#8217;s best. The human body is not designed to [...]]]></description>
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		<title>How to Lose Stubborn Belly Fat Naturally</title>
		<link>http://lose-pounds.org/711/how-to-lose-stubborn-belly-fat-naturally/</link>
		<comments>http://lose-pounds.org/711/how-to-lose-stubborn-belly-fat-naturally/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:53:13 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Eliminate Belly Fat]]></category>
		<category><![CDATA[HDL good cholesterol]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Lose 10 pounds]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Rid the Body of Toxins]]></category>
		<category><![CDATA[Stomach Fat]]></category>
		<category><![CDATA[Thin Stomach]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=711</guid>
		<description><![CDATA[Do you want to lose stubborn belly  fat? Not only is stomach fat unsightly and embarrassing every time you take off your shirt it is very bad for your health. It is important to understand the effects extra stomach fat has on your health.
The fat the accumulates on the abdomen is especially toxic and harmful [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Losing Weight Dieting Myths You Should Know</title>
		<link>http://lose-pounds.org/564/losing-weight-dieting-myths-you-should-know/</link>
		<comments>http://lose-pounds.org/564/losing-weight-dieting-myths-you-should-know/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 15:27:19 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Hollywood Weight Loss]]></category>
		<category><![CDATA[Lose 10 lbs]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Lose 25 lbs]]></category>
		<category><![CDATA[Lose Weight 2 Months]]></category>
		<category><![CDATA[Weight Loss Supplements]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=564</guid>
		<description><![CDATA[Myths About How to Lose Weight
The most believed myth is that you should go on a crash diet in order to lose weight. You cannot be more wrong. Crash diets are usually nothing but mere starvation. Your body needs energy to survive. You cannot deny the basic nutrition and still be healthy.Your body works on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lose Weight Quickest Tricks to Losing Fat</title>
		<link>http://lose-pounds.org/554/lose-weight-quickest-tricks-to-losing-fat/</link>
		<comments>http://lose-pounds.org/554/lose-weight-quickest-tricks-to-losing-fat/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:09:50 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Eliminate Belly Fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lose 10 lbs]]></category>
		<category><![CDATA[Lose 10 pounds]]></category>
		<category><![CDATA[Lose Weight 2 Months]]></category>
		<category><![CDATA[Speed Up Metabolism]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=554</guid>
		<description><![CDATA[3 Ways to Lose Weight QuicklyWe all reach a point when we know we need to lose weight, But what is the best way to do it? Anyone that has not had a problem with their weight will tell you it is easy to lose weight, you just have to eat less than what your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Colon Cleanse Health Weight Loss Video</title>
		<link>http://lose-pounds.org/434/colon-health-weight-loss/</link>
		<comments>http://lose-pounds.org/434/colon-health-weight-loss/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:52:44 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Colon Clease]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Lose 10 pounds]]></category>
		<category><![CDATA[Lose 20 Pounds]]></category>
		<category><![CDATA[Lose 25 lbs]]></category>
		<category><![CDATA[Lose 35 Pounds]]></category>
		<category><![CDATA[Rid the Body of Toxins]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=434</guid>
		<description><![CDATA[Colon Cleanse Health Lifestyle
Health and Wellness with a Clean Colon
A regular colon cleanse not only help your body rid it self of toxins it also helps you drop the pounds and lose fat around your stomach and reduce your chance of colon cancer.
Click Here For a FREE Bottle of Colon Fat Loss

]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lose 10 lb in 2 Weeks &#8211; Colon Cleanse Fast Fat Loss System</title>
		<link>http://lose-pounds.org/421/lose-10-lb-in-2-weeks/</link>
		<comments>http://lose-pounds.org/421/lose-10-lb-in-2-weeks/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 14:17:45 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Diet Supplements]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Hollywood Weight Loss]]></category>
		<category><![CDATA[Lose 10 lbs]]></category>
		<category><![CDATA[Lose 10 pounds]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Lose 20 Pounds]]></category>
		<category><![CDATA[Rid the Body of Toxins]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=421</guid>
		<description><![CDATA[How to lose 10 lb in 2 weeks
Natural colon cleanse Hollywood fat loss secrets 
Why do you need to cleanse your body to lose fat?
Today you hear a lot of people talking about the advantages of Master Cleanse. And for good reason it seem like every Hollywood actress who needs to get in shape quickly [...]]]></description>
		<wfw:commentRss>http://lose-pounds.org/421/lose-10-lb-in-2-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Top Diet to Lose &amp; Reduce Body Fat Percentage</title>
		<link>http://lose-pounds.org/551/top-diet-to-lose-reduce-body-fat-percentage/</link>
		<comments>http://lose-pounds.org/551/top-diet-to-lose-reduce-body-fat-percentage/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:02:41 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Lose 20 Pounds]]></category>
		<category><![CDATA[Lose 40 Pounds]]></category>
		<category><![CDATA[Lose Body Fat]]></category>
		<category><![CDATA[Weight Loss Supplements]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=551</guid>
		<description><![CDATA[Body Fat Reduction &#8211; Diet to Lose &#38; Reduce Body Fat PercentageAll of us have our own fat percentage which is calculated using a special formula. This number is unique for each person but it is very important for us to know what it is ours as it gives a lot of information about the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Proven Weight Loss Options</title>
		<link>http://lose-pounds.org/635/3-proven-weight-loss-options/</link>
		<comments>http://lose-pounds.org/635/3-proven-weight-loss-options/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:03:03 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Eliminate Belly Fat]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Lose 25 lbs]]></category>
		<category><![CDATA[Lose 35 Pounds]]></category>
		<category><![CDATA[Lose 40 Pounds]]></category>
		<category><![CDATA[Lose 50 Pounds]]></category>
		<category><![CDATA[Lose 60 lbs]]></category>
		<category><![CDATA[Lose Body Fat]]></category>
		<category><![CDATA[Lose Inches]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=635</guid>
		<description><![CDATA[Lose 20, 30, 40, 50 Pound in 2-3 Months Following the Best Weight Loss Programs
How to Lose 40 Pounds in 2-3  Months, Discover Proven weight loss programs that will help you lose 20 to 100 pounds or more.
Do you want to get serious about your weight. According to the National Center for Health Statistics Two-thirds, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Lose Fat Quick Tips</title>
		<link>http://lose-pounds.org/624/how-to-lose-fat-quick-tips/</link>
		<comments>http://lose-pounds.org/624/how-to-lose-fat-quick-tips/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:18:18 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Lose 10 lbs]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Lose 25 lbs]]></category>
		<category><![CDATA[Lose Body Fat]]></category>
		<category><![CDATA[Speed Up Metabolism]]></category>
		<category><![CDATA[Stomach Fat]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=624</guid>
		<description><![CDATA[With so much fat loss information floating around it can get confusing on what steps you should take to lose body fat. Many men and woman are looking to lose fat quickly. In this article I will tell you the 3 things you must do to lose fat fast.
3 How to lose fat quick Tips:
Nutrition
Nutrition [...]]]></description>
		<wfw:commentRss>http://lose-pounds.org/624/how-to-lose-fat-quick-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Lose 20 lbs Fast &#8211; Fat Burning Furnace</title>
		<link>http://lose-pounds.org/405/lose-20-lbs/</link>
		<comments>http://lose-pounds.org/405/lose-20-lbs/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 06:52:34 +0000</pubDate>
		<dc:creator>Kylie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Lose 20 lbs fast]]></category>
		<category><![CDATA[Lose 20 Pounds]]></category>
		<category><![CDATA[Lose 25 lbs]]></category>
		<category><![CDATA[Lose 35 Pounds]]></category>
		<category><![CDATA[Lose Body Fat]]></category>
		<category><![CDATA[Lose Inches]]></category>
		<category><![CDATA[Speed Up Metabolism]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://lose-pounds.org/?p=405</guid>
		<description><![CDATA[How to Lose 20 lbs in Month
The Popular Fat Burning Furnace Reviewed
Do you want to lose 20 lbs fast? If  you really want to lose 20 pounds or more you need to increase your metabolism and turn your body into a fat burning furnace. In this article we will look at one of the [...]]]></description>
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		<slash:comments>1</slash:comments>
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